A Question Of Morals

Many people, be it George Zimmerman or anyone else, taking an action because they can have the wrong attitude/thoughts. It's a question of morals. Don't act due to a bad mood or twisted feeling.

It isn't good conduct to approach another just because you can. The wrong attitude, thought, brings un-necessary pain, chaos.

The thoughts, attitude, that shortness makes people aggressive, because they're compensating for lack of height stirs ill-will.

A person with the above thoughts, attitude, will cause harm or inspire much conflict. One-sided thinking rarely ends well.

Good conduct is following a set of moral values and/or protocol. When or if all else fail, wait. Waiting allows you to re-think, and not act too quickly.

Let's look at the George Zimmerman, Trayvon Martin, situation.

Had George Zimmerman waited, there would be a different out-come. Although, a jury of Zimmerman's peers found him not guilty.

Still, Trayvon Martin's blood will forever stain the mind and heart of George Zimmerman.

Lesson: Never take an action just because you can. It rarely ends well.

How To Use Writing Therapy

Have a question? Agree, disagree, with me? Leave me your opinion. Use writing as therapy to understand an experience, or your behavior during a specific incident. It frees you from unnecessary anxiety, plaguing thoughts and allows you to live a better quality of life. Address any experience with patience. •Ready to face it? •Write down all details. •Take your time. •Stop. •Write more tomorrow. •Slowly expose the facts. •Put it aside. Behavior changes is part of a process. •Let a few days pass. •Read-over your account. •Leave anything out? •A complete picture helps more. •Writing therapy takes some longer. •Stick to a comfortable time-frame. •There's no one to compete with. Anxiety about what could happen disappears. •Express reasons for fear. •Take a deep breath. •Explore uneasiness. •What caused it? •Preventable next time? •Yes. •Change begins. Thoughts that nag are put in perspective during writing therapy. •Write down nagging thoughts. •Why are they on your mind? •Select one thought at a time. •Concern yourself with what you can control. •Find a solution. •Jot down various solutions. •Pick one. Better quality of life is lived through writing therapy. •Doubt is removed. •Fear goes away. •Living starts. •New energy is discovered. •Plan making pops-up. •Laughter. •A new you. Final Word People who wrote regularly visited the doctor less according to Psychologist James W. Pennebaker. Source: http://voices.yahoo.com/how-writing-therapy-11398560.html