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Friday, May 21, 2010

Sausage, Bacon, and Hot Dogs = Heart Attack Risk

A study by Reuters points-out evidence
that processed meats raises the risk
of heart disease and diabetes.

Researchers base their conclusions on
1,600 studies. One hot dog per day, 1.8
ounces of processed meats- cured, smoked,
salted or preserved with nitrates- increases
the chance of a heart attack by 42 percent.

The risk of diabetes goes up by 19 percent.

They found unprocessed meats, beef, pork, had
no effect on heart disease, diabetes- even if
the meats had the same amounts of saturated
fat and cholesterol.

Processed meats have 4 times the sodium, salt.

"To lower risk of heart attacks and diabetes,
people should consider which types of meats
they are eating," explained Renata Micha,
the Harvard School of Public Health.

Source: http://newsblaze.com/story/20100520084734writ.nb/topstory.html

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